Cue

Comrades 2026 · 85.77 km Up Run

Pick your plan. The engine will speak your cues at the right kilometer, watch your pace, and suggest a downshift if Drummond turns against you.

👟

Gear locker

Track km per shoe — rotate before they go flat.

Compass mental layer

Client-centred. Non-directive. Built around your own words.

Recent reflections

Import JSON →

Power-user path. Replaces all Compass data on this device with the contents of the file.

Settings
Heart-rate monitor (Bluetooth)
Cadence (motion sensor)
Voice test
Voice tuning
Glasses profile
HUD output (ENGO 2 / preview)
Glucose (LibreLinkUp) off
Family & support team view off
9:00
Distance 0.00 km
Elapsed 0:00:00
Pace (last km) —:— /km
Finish ETA —:—:—
vs 12h gun
Race-day fade simulator

Projected finish window from current pace, heat and sodium debt. Band shows realistic best–worst spread.

Sweat & sodium tracker
Loss 0 ml
Fluid debt 0 ml
Sodium debt 0 mg

Log a drink at every aid table to keep the model accurate.

Ask Cue tap or voice

Tap a question, or use voice below.

Say: status, push, drink, climb, finish
0%
DurbanDrummondPmb
FLOW

Ready when you are

Press start. The engine will fire your cues at the right kilometer. Mantra: I can. I will.

Tap start to request location permission

Downshift?

You are running behind plan at Drummond.

Practice mode

42.9 km Drummond — Halfway

Quick-jump to a landmark

Landmarks ahead

End the run?

This stops GPS, locks in your distance and time, and stops cue firing.

Post-run replay

Export your run from Polar Flow or Komoot as GPX, then upload here. The app replays which cues fired at each kilometer and your pace profile.

How to export GPX

Polar Flow: Open the workout → top-right gear icon → Export session → GPX. Email or AirDrop the file to your iPhone.

Komoot: Open the tour → three dots → Export → GPX track. Download to iPhone.

If neither: any GPS watch that exports GPX works. Strava, Garmin Connect, Apple Health (via third-party export) all produce compatible files.

2-week training rollout

Use the app on these workouts to test every layer before race day. Each session has one focus so you know what works for you when it counts.

    Your daily briefing will remind you to test the app on the right days.

    Pre-race week

    72-hour recovery

    Voice journal

    About

    Honest scope

    Cue is a web app, not a native iPhone app. It uses your phone's GPS through Safari, speaks cues through your earphones, and vibrates the phone. It works offline once loaded. Built for the Comrades Marathon — Up Run and Down Run.

    Polar watch integration

    The watch on your wrist cannot receive live cues from this app — Polar's developer platform (AccessLink) is for post-workout data only, and no browser app can push to Polar haptics. What works:

    Komoot integration

    Same as Polar — Komoot's API is for route planning, not live cue injection. Use Komoot to plan a training route, run with this app for cues, then upload the GPX after.

    Privacy

    Everything runs in your browser. No account, no server, no data sent anywhere. Close the tab and it is gone.

    iPhone install

    In Safari, tap the share button → Add to Home Screen. Cue will run full-screen with no browser bar.